Category Archive for "Supplements To Avoid"

all day you may review

“ALL DAY YOU MAY” BY 5% NUTRITION: NO B.S REVIEW

Sean Nalewanyj

“Whatever it takes!” This is the main catchphrase behind Rich Piana’s “5% Nutrition” supplement line. After reviewing most of his actual products in detail though, I have to wonder if this slogan is in reference to turning a profit rather…

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hgh boosters review

DO “HGH BOOSTERS” WORK FOR BUILDING MUSCLE & BURNING FAT?

Sean Nalewanyj

Flip open any fitness magazine or browse through most typical bodybuilding websites and you’ll almost certainly come across a variety of advertisements for natural “growth hormone booster” supplements. Just pop back a few pills, you’re told, and the list of benefits…

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supplement ripoffs

7 WAYS FITNESS SUPPLEMENT COMPANIES ARE RIPPING YOU OFF

Anyone who regularly follows my content knows that I’m hugely critical of the bodybuilding and fitness supplement industry, and I certainly don’t plan on stopping any time soon. I’ve been weight training consistently for over 15 years now, and while I…

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shredz supplement review

THE TRUTH ABOUT “SHREDZ” SUPPLEMENTS: A NO B.S REVIEW

Sean Nalewanyj

There’s no question that the makers behind the hugely popular “Shredz” supplement line know a thing or two about marketing… but do their actual products live up to the hype? You’ll find plenty of Shredz reviews if you run a search…

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cellucor c4 review

CELLUCOR C4 REVIEW: A NO B.S, SCIENCE-BASED ASSESSMENT

Sean Nalewanyj

It’s been one of the top-selling bodybuilding supplements on the market for several years now, but is all the hype surrounding the Cellucor C4 Pre-Workout really justified? You’ll find plenty of other C4 reviews online if you run a quick…

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are bcaas worth it

ARE BCAA’S WORTH IT? (BRANCHED CHAIN AMINO ACIDS REVIEW)

Sean Nalewanyj

Branched chain amino acids continue to remain as one of the most widely used bodybuilding supplements on the market and are heavily promoted for their supposed muscle building and performance boosting benefits. Walk into a crowded gym at any given time and…

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pregains & creagains review

NO B.S “PREGAINS” & “CREAGAINS” SUPPLEMENT REVIEW

Sean Nalewanyj

Eh man… You wanna build some muscle? … you DO? That’s good man. That’s REAL good man. But the question is, will the Hodgetwins’ new “PreGains” and “CreaGains” supplements help you build that muscle any faster? With over a million…

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hyphy mud review

“HYPHY MUD” PRE-WORKOUT REVIEW: THE NO B.S FACTS

Sean Nalewanyj

Well, it’s been over a year since I last reviewed one of the endless number of different “breakthrough pre-workout formulas” being offered by every popular fitness YouTuber and their dog these days, and today I figured I’d post up a new one….

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glutamine benefits

THE “BENEFITS” OF GLUTAMINE SUPPLEMENTS DEBUNKED

Sean Nalewanyj

Glutamine has been considered as a “bodybuilding staple” for many years and is often mentioned in the same breath as other proven supplements such as whey protein, creatine and fish oils. Although I don’t expect to convince those who have…

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AFTERBURN FUEL REVIEW: A REAL, UNBIASED OVERVIEW

Sean Nalewanyj

If you’re reading this review right now, then chances are that I don’t have to tell you who Mike Chang is. You’ve seen his ads plastered in every corner of the web, many of which promote his “Magic Red Drink”…

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