SUPPLEMENTS TO AVOID

 

cla review

CLA SUPPLEMENT REVIEW: DOES CLA BURN FAT EFFECTIVELY?

With over a third of adults in the U.S now being clinically obese, it’s no wonder the weight loss industry is an over 60-billion-dollar-per-year business. The sad truth? Most of the advice being offered is downright ineffective (if not counterproductive) if...
Read More
recent-posts-quiz
all day you may review

“ALL DAY YOU MAY” BY 5% NUTRITION: NO B.S REVIEW

“Whatever it takes!” This is the main catchphrase behind Rich Piana’s “5% Nutrition” supplement line. After reviewing most of his actual products in detail though, I have to wonder if this slogan is in reference to turning a profit rather...
Read More
hgh boosters review

DO “HGH BOOSTERS” WORK FOR BUILDING MUSCLE & BURNING FAT?

Flip open any fitness magazine or browse through most typical bodybuilding websites and you’ll almost certainly come across a variety of advertisements for natural “growth hormone booster” supplements. Just pop back a few pills, you’re told, and the list of benefits...
Read More
supplement ripoffs

7 WAYS FITNESS SUPPLEMENT COMPANIES ARE RIPPING YOU OFF

Anyone who regularly follows my content knows that I’m hugely critical of the bodybuilding and fitness supplement industry, and I certainly don’t plan on stopping any time soon. I’ve been weight training consistently for over 15 years now, and while I...
Read More
shredz supplement review

THE TRUTH ABOUT “SHREDZ” SUPPLEMENTS: A NO B.S REVIEW

There’s no question that the makers behind the hugely popular “Shredz” supplement line know a thing or two about marketing… but do their actual products live up to the hype? You’ll find plenty of Shredz reviews if you run a search...
Read More
cellucor c4 review

CELLUCOR C4 REVIEW: A NO B.S, SCIENCE-BASED ASSESSMENT

It’s been one of the top-selling bodybuilding supplements on the market for several years now, but is all the hype surrounding the Cellucor C4 Pre-Workout really justified? You’ll find plenty of other C4 reviews online if you run a quick...
Read More
are bcaas worth it

ARE BCAA’S WORTH IT? (BRANCHED CHAIN AMINO ACIDS REVIEW)

Branched chain amino acids continue to remain as one of the most widely used bodybuilding supplements on the market and are heavily promoted for their supposed muscle building and performance boosting benefits. Walk into a crowded gym at any given time and...
Read More