DOES PLAYING SPORTS NEGATIVELY IMPACT MUSCLE GROWTH? (VIDEO)

Will playing sports have a negative impact on your muscle size and strength gains?

The short answer is that it depends on how you go about it.

If you’re looking to gain muscle but are also playing sports regularly throughout the week, today’s video will explain how to properly combine the two for optimal recovery and growth.

If you found these tips helpful, make sure to get your personalized training, nutrition and supplement plans using my free interactive video presentation below…