+ What if I’m a complete beginner?
No problem. The Body Transformation Blueprint is one of the best investments a beginning lifter could possibly make, as it will significantly reduce your learning curve and get you straight onto the proper path toward your goals right from the start.
The program explains everything you need to know from the ground level up and can be used effectively by anyone from the complete beginner who has never set foot in a gym all the way up to the more advanced trainee.