IMPORTANT HARDGAINER DIET TIP: 1 BIG MISTAKE TO AVOID! (VIDEO)
Naturally skinny “hardgainers” are often told that they need to “eat big to get big” since they have a faster metabolism and require more calories in order to put on weight.
And while there is some truth to this, most lifters who are just starting out and want to bulk up as quickly as possible end up taking it way too literally and often sabotage their results in the process.
In today’s video I outline one of the biggest nutritional mistakes that naturally skinny guys make when trying to gain muscle and how to avoid it.
If you found this article helpful, make sure to take my physique quiz below to discover the very best training and nutrition program for your specific body type, goals and experience level...