Anyone out there trying to lean down and lose body fat wouldn’t mind seeing faster results. It’s no wonder why every fitness magazine is packed full of ads for fancy “fat burners” that scream for your attention. “Twice the fat loss”…...
Ephedrine (otherwise known as “Ma Huang”) is a stimulating herb that grows in arid regions of the world. It has been used by the Chinese for over 5000 years to treat a variety of ailments such as asthma and hay...
Forskolin is a compound derived from the coleus forskohlii plant, which belongs to the mint family and grows in subtropical areas of India, Thailand and Burma. Forskolin has been used to treat a wide variety of ailments such as allergies,...
5-Hydroxytryptophan (or 5-HTP for short) is a naturally occurring amino acid that is produced in the body from L-tryptophan. It is a precursor to serotonin; a neurotransmitter which plays many important roles in the body. 5-HTP is typically not present...
Sean Nalewanyj is a best-selling fitness author and fitness coach who has been publishing evidence-based, no B.S muscle building and fat loss information online since 2005. Through the comprehensive free content found in his Articles, YouTube Channel and Instagram, Sean has helped hundreds of thousands of average, everyday people from all over the world build muscle, lose fat and completely transform their bodies and lives. Read More...